Well-Being Wananga

In the last two weeks we have looked at Resilience - Emotional Awareness (understanding emotions) and Impulses. I've come to realise that

Impulses- mean your emotional reaction to a situation.

your emotional awareness- is where you can realise when someone is down and that your recognise yourself is going through rough times and going through emotions.

Resilience-Is when you try to adapt with your mental emotions and strive to making your mental health improve.

Being able to control my emotions in different situations avoids causing a massive argument and a rivalry against each other impacting other students in their learning and emotions towards me or others.

Knowing how to react and respond in situations rather than acting on impulses means that you can self control your anger and emotions to affect the other people that are working and could get into others business

The effect that these things have on my Social Well-being (Taha Whanau) are that it could affect your socialising skills which could effect you making friends.